(no subject)
Aug. 7th, 2008 01:31 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
Dear well-meaning family and shithead boss
Telling me to 'get some sleep' will not make me magically fall into bed and pass out for those magical eight hours of sleep.
Insomnia means being unable to sleep. It means that I lay there and stare at the fucking ceiling, praying to fall asleep but I don't. Stop telling me that I just need to go to bed, I HAVE ALREADY.
Fuckers.
Telling me to 'get some sleep' will not make me magically fall into bed and pass out for those magical eight hours of sleep.
Insomnia means being unable to sleep. It means that I lay there and stare at the fucking ceiling, praying to fall asleep but I don't. Stop telling me that I just need to go to bed, I HAVE ALREADY.
Fuckers.
(no subject)
Date: 2008-08-08 01:20 am (UTC)While your brain won't shut off, I recommend attempting to lie down somewhere comfortable and dark. Close your eyes... and write visual porn of your favorite characters.
Stay lying down, and no matter HOW monkey sex active your playthings get in your mind, don't react, just change things up. Thus giving your mind a pleasurable activity to keep you awake with... and the lying down will help with muscle soreness and the like.